Mint And Its Health Benefits
Mint. Something curious about this herbaceous plant is that it is also valid to call it by its other name, which is “mentha”. It is also that this plant has an approximation of 13 or 18 species of mint. Although it is difficult to form a specific number since to differentiate them is very complicated. […]
Lemon Balm And Its Health Benefits
Lemon balm. It is this medicinal plant of which it has good flavonoid and phenolic compounds. With soothing, relaxing, analgesic, anti-inflammatory, antioxidant and sedative properties. Clearly, being a medicinal plant, you can find it in several pharmacies as an ingredient. Clearly, they do not give you the plant as such, but it is in the […]
Honey And Its Health Benefits
Everyone must know about honey. It is this fluid which is produced by bees which tastes sweet, and is sticky. So, it is better to handle the fluid with the help of a spoon or a utensil, since it can stick a little to what it touches, being a bit annoying to clean it. This […]
Health Benefits of Spaghetti
You all know pasta or spaghetti. It is that food that is not missing at any mealtime, and that is easy to cook, since you only need the water to boil to be able to put the pasta and wait for it to cook. In addition to being a good companion, since being a dry […]
Health Benefits of Natural Medicine
Natural medicine. I do not mean alternative methods, which are that external methods must be performed so that the person can feel good in health. There are many of which benefit spiritual health. There is debate on that topic for this topic whether it is better to use natural medicine or advanced medicine, which is […]
Health Benefits of Fish
Fish is usually one of the foods that go unnoticed when we want to answer the question: What meat do you prefer to eat? Generally, the reason for the bad reputation of the fish is due to its bones, which make it difficult to eat. Sometimes even uncomfortable or dangerous depending on who eats it […]
Health Benefits of Cow’s Milk
The sweet bovine nectar, today we have to talk about the benefits that cow’s milk brings to our body. And how important it is to consume frequently in order to maintain our body’s reserves of calcium, protein and vitamins in optimal conditions. Leaving aside all those myths and gossip commenting on how harmful cow’s milk […]
Health Benefits of Chicken
We all love to eat chicken, in any of its presentations, because chicken can be found fried, roasted, in soup, grilled, etc. But the common factor that is constant is that it is an extremely delicious food, and everything that it has in flavor is enhanced by a great nutritional contribution. For this reason, we […]
Health Benefits of Avocado
If I asked you right now what avocado is, what would you answer? You probably think that it is a vegetable, since the avocado is present in many savory dishes and salads. But the reality is that it is a fruit, as strange as it may seem, that is the truth. We start this entry […]
Garlic And Its Health Benefits
Garlic, when someone asks you what is the use of garlic, someone might say that it is to repel vampires. This is something curious since it is popularly known that this vegetable is popular at the time when vampires were in their high popularity. Where wooden stakes, holy water, sun and garlic are the only […]