We all know the properties and benefits of consuming lemon in our daily diet. However, there are many people who avoid eating the white part called albedo, which is irremediably bitter, and do not know the true benefits of this part. Albedo is a substance rich in pectin and has
There are foods that are natural created by our God that are not taken into account by man such as tomato, perhaps it is due to lack of knowledge that they are not consumed daily and even more so if it is a product that is abundant in the country.
There are people who, no matter how hard they try to do strict diets and exercise every day, find it difficult to lose weight or, at least, keep it under control. On the contrary, at the slightest carelessness they gain weight quickly and then fail to lose it. In general,
We know that with the current times, which we can define as “Times of covid”. It is important to keep our health levels as stable as possible. Not only ingesting vitamins, taking the necessary preventive measures, but also maintaining a good balanced diet. However, there are times when, for various
To get sick you just need to be healthy. The truth is that diseases are the order of the day. They have existed since the beginning of human history and, although many have been combated and eradicated, others have resurfaced with much more force, without taking into account the new
