Stress

How To Avoid Stress

How To Avoid Stress

Stress is a problem that occurs within the person motivated by situations in their environment that generate or require an immediate response, unbalancing the person’s well-being and leading to situations of extreme danger and can even reduce the person’s physical health. It is a level or balance that the person

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How Can You Live Stress Free

How Can You Live Stress Free?

Every day that passes, the whole world lives with more worries, sadness, pain and stress. Without realizing that this time bomb could explode at any moment. Affecting our lifestyle. Which in turn feeds the stress that is the main engine for it to explode and rob us of the peace

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