Stomach diseases are one of the most frequent health problems that we can suffer at any age. They are characterized by intense stomach pain, which can even be accompanied by decomposition or vomiting. The causes, meanwhile, can also be really different from the introduction of a virus or the consumption of some type of contaminated food. As with other types of common symptoms, and despite the fact that it can be really annoying, it is nothing to worry about and it is cured by resting and following a certain bowel regimen until we get back to our usual state. It is the previous step to Crohn’s disease.
What is gastritis?
Our stomach is in charge of receiving all the food that we consume through the mouth and that helps us to obtain the necessary energy to carry out all the daily activities that we carry out in our day to day. On the surface of the entire stomach there are a set of cells that make up the gastric mucosa. The acidity of many foods can be harmful to our stomach. For this reason, this cell group is responsible for preventing this burning from entering the entire stomach complex, producing serious consequences. However, when this mucosa becomes inflamed, what is known as gastritis occurs, or it can also be referred to as dyspepsia. The symptoms of gastritis can be very diverse, although generally the medical picture includes punctures in the upper part of the abdomen accompanied by intense pain. The empacho’s are also one of the main causes. Pressure or burning are also other consequences that can occur if we suffer from some type of gastritis. The causes are also very different, although in most cases they are due to a bad habit that we have carried out in recent weeks. For example, smoking or drinking alcohol has serious consequences for our body. One of them may be this type of disease. If we are following any type of drug treatment, which includes anti-inflammatories, it is also vitally important that we accompany it with a stomach protector. Otherwise, it is when some type of gastritis can occur. In other cases, it may just appear. Since the last century, this medical condition has been associated with the bacterium H. Pylori. In fact, it can be the cause of what is known as gastric cancer, something more serious and that requires hospital treatment. In addition, we can also find nervous gastritis, which is similar to classic gastritis but does not cause any type of infection in the stomach. Despite this, the symptoms are totally similar with a feeling of having a full belly, burning, abdominal pain… However, the main difference lies in the causes that cause it. Beyond a bad habit, they are caused by emotional problems, such as stress or feeling nervous about some issue that worries us in our day to day. In spite of everything, the treatment, as it happens with the usual gastritis as we will see below, is really simple and can be solved in a short space of time without the need for a long procedure.
Benefits of curing gastritis
All in all, curing gastritis has enormous benefits for our body, just like in any type of disease that we may suffer throughout our lives. The most prominent are: Being able to lead a normal life. Obviously, any type of unfavorable medical condition that we may suffer from can prevent us from carrying out our usual routine. Therefore, investing in health is always something that should go ahead of everything. overall diet Gastritis can also limit our nutrition. Experts warn of the need to eat everything in order to be healthy. Therefore, a limited diet is always a setback to be dealt with. Being able to play sports. Any type of gastroenteritis will also prevent us from being one hundred percent and, therefore, from being able to perform as we want when carrying out any type of sports routine, whether in the gym or on another field of play. Avoid pain and serious consequences. Gastritis also causes discomfort that can be significant, especially if the abdominal pain is acute. In addition, it can end up leading to a type of malignant cancer that puts our general health at risk.
How to cure gastritis
Once we know what the gastritis disease consists of, it is necessary to know how we can eradicate these different heartburns that can occur in our stomach. The causes can be diverse and, therefore, it is very important to identify these causes in order to act accordingly. Under normal conditions, once the cause has disappeared, the pain will leave our body and we will be able to return to a completely normal life. As a general rule, it is not necessary to go to the doctor’s office. However, if the abdominal pain is really sharp and prolonged, we begin to vomit blood or when we go to the bathroom, we see stools that have a really big color, if we should go to a specialist. The best remedy for this type of discomfort is none other than prevention. We must avoid periodically using some types of drugs, especially ibuprofen and different types of agents that aim to eliminate some type of inflammation. If we have some type of long-term medical condition, we try to accompany it with a stomach protector such as omeprazole. Tobacco and alcohol should also be consumed in moderation. They are also one of the great causes of gastritis, which can even be divided into different boxes. On the one hand, they are divided according to duration. This can last for a few days with severe abdominal pain, or even months and years. In that case, we could be talking about gastric cancer. The cause may be due to the bacteria mentioned above, or an inflammation of the mucosa. In the latter case, it is especially important that an expert in the digestive system can examine our situation, since it is when we will require different types of care.
The diet should be what we modify from the moment we are diagnosed with gastritis. Eating well is of vital importance, both to reduce the aches and pains that we suffer as well as to prevent the medical condition from getting worse. Sugar may need to be lowered. What should not be eaten with any type of gastroenteritis? Basically, what is described above, especially including alcohol or tobacco consumption, adding everything that can cause burning or flatulence. Some types of vegetables, acid citrus and other foods are responsible for causing these consequences. In addition, we must also forget about any kind of milk, including cheese, coffee or beverages containing gas. Obviously, sweets and also some condiments that contain pepper are harmful to our body. Therefore, our diet must be based on a kind of regimen that reduces heartburn. In this sense, unaccompanied pasta such as tomato sauce, rare meat, fish, white bread, boiled vegetables and skimmed milk will help alleviate this condition. Without a doubt, in the face of gastritis, modifying our nutrition should be one of our main priorities.
