Who has not suffered an annoying attack of hiccups at least once in their lives? I think the answer is absolutely nobody, since hiccups often appear, and without warning, in our lives. Hiccups are caused by an involuntary movement of the diaphragm, which contracts uncontrollably on our part. This ailment can occur without any cause, simply because, although some behaviors can produce it: drinking soft drinks or carbonated drinks can cause us the unexpected visit of hiccups, as well as drinking or eating very fast. This happens because when performing these activities very quickly we swallow a lot of air and ultimately that is what causes us to hiccup. This discomfort is not usually a serious condition although it can cause a lot distressed in some cases a lot of pain. For these reasons, although hiccups usually disappear after a few minutes on their own, there are a number of tricks that will allow you to end it sooner. If you want to know some remedies and knowhow to cure hiccups, be very attentive to the
What do you need to remove hiccups easily? A little patience Don’t get nervous
Instructions to remove hiccups easily
One of the best-known ways to cure it is to plug our ear canals with the index fingers and hold our breath. You should try to hold on without breathing as long as you can. Another fairly common way to combat the action of hiccups is to breathe in a paper bag. What you get by acting in this way is to increase the level of carbon dioxide in the blood, something that will affect your entire respiratory system and that will get your diaphragm to relax, disappearing, therefore, the hiccups and their discomfort.
Another of the most traditional remedies isto drink a glass of water without breathing. It is best to use cold water, as it is assumed that the shock thermic will distract our body from spinning. A trick that is usually quite effective for most people isto perform physical stretches. Stretching our body will obviously affect our entire respiratory system and will allow us to end the annoying hips. You can start with the most common and simple stretches. To do this, get up and stand upright. Slightly separate your feet, more or less the same width as your shoulders. Raise your arms and try to stretch them up as much as you can. As you may have noticed, you will be performing, by extension, a very strong stretch in the diaphragm area. When you have been in this position for a while you can change your position. Lower your arms and join hands behind you. Keeping your back straight and without lowering your shoulders try to pull with your hands down and slightly out. As you can see in this position you will also be performing an important diaphragm stretch. After a few seconds return to perform the previous stretch. Finally, keeping your back very straight, lean forward and try to touch the tips of your feet with your toes. Don’t hunch your back. Stay in position for a few seconds. If you can’t touch your feet don’t worry, just bend down as far as you can without bending your back. This series of four stretches is enough for our purpose. Most people will notice that their hiccups have disappeared before they reach the third stretch. If these four stretches are not enough for you you can repeat them in series as many times as
A very common way to combat hiccups is to hold your breath while covering your nomenclating your mouth. You should try to expel the air and as both outlets are plugged you will notice that a slight pressure is exerted on the ears. Hold your breath as long as you can. You can also take some infusions such as linden or lavender, although mint works very well for many people. The important thing is that it is a hot drink that can relax you.
This remedy is one of the ones that, personally, I detest the most, although it usually works. It consists of eating a slice of lemon and it is not worth introducing it in the mouth and swallowing it as quickly as possible. No. The goal is exactly to bite the slice and chew it for as long as possible. In this way our body is distracted by the acidity perceived by our taste buds and the effect this has on our nerves and our brain helps us to cancel the hiccups. Stretching the diaphragm through breathing is another fairly efficient way to end hiccups much sooner. This remedy, in essence, is quite similar to the one I explained in point four. However, now the stretching of the diaphragm is not done through postural changes, but through breathing. To do this, try to breathe as much as you can. You will notice that your lungs fill to the maximum and that your diaphragm expands. Hold your breath.
Another of the most common ways to end hiccups is for someone to give you a good scare. For this you will need an assistant who volunteers. You must also be distracted because if you wait for the scare, it will not take effect. Therefore, although it is a very capable trick, it is rarely applicable. Takei tablespoon of sugar or honey. The effect is similar to that achieved by taking a slice of lemon, although now what acts in our mouth is sweetness and not acidity. The best for last. This last trick is based on my own experience. I am a person prone to suffer painful attacks of hiccups and throughout my life I have tried all the remedies that I mentioned above. While almost all of them usually work, the latter is the one that manages to make my hiccups disappear more quickly. It is about drinking from a glass (the liquid does not matter) upside down. To do this you must drink from the edge farthest from you. Therefore, you must tilt the glass to the opposite side of the one you usually do. You will notice that in order to drink you have to lean forward and force the position of your head quite a bit. To make it easier, make sure the glass is quite full. It works in 100% of cases!
Tips to remove hiccups easily If hiccups persist for several hours you should go to the doctor. Hiccups are usually a symptom of a condition (nervous, respiratory …) normally temporary, although if this occurs for more than 48 hours it may be the indication of a serious illness. Hiccups are very common and common in newborns, so if your baby suffers from hippies regularly you should not worry. It is a common fact related to the typical diet of this age and that the stomach is full of milk continuously. Eat and drink slowly to try to avoid, as far as possible, causing hiccups.
