Purines are substances that the body breaks down creating a chemical called uric acid. A large amount of uric acid dissolves in our blood and goes to the kidneys, the latter are responsible for expelling it through urine. Uric acid must be at the right level, if the body does not eliminate enough or produces a lot, it is possible for the person to get sick. Hyperuricemia is the name given to having high uric acid levels. Having uric acid at the desired levels is very important, otherwise, it can bring very negative consequences for our health. Uric acid in the blood is given as a result of purine metabolism (RNA and DNA). Large amount of uric acid is excreted by the kidney and on a smaller average by the intestines. The most common disease that causes uric acid levels to increase is gout, but it also occurs when different types of cancer appear that destroy tissues. To determine what level our uric acid is at, we are ordered a blood test; It is also possible to detect certain levels on a urine test. In this interesting article we inform you of What are the Symptoms of Uric Acid The blood test determines the levels of uric acid in the bloodstream by looking at the concentration of uric acid in the blood. This type of blood test is done to determine if there is a gout disorder or also to monitor people who are undergoing or are about to undergo radiation therapy or chemotherapy, also for people at risk of forming kidney stones and to rule out kidney problems; Chemotherapy treatments can cause weight loss, and in turn, increase uric acid in the blood. In doncomos we tell you what is the normal level of uric acid
Instructions Normal uric acid levels: keep in mind that the values may vary slightly between different laboratories, a normal level could be between 3.5 and 7.2 mg / dl, some laboratories specify a different range for men, women and children, which could range as follows: for adult men between 4 and 8.5 and for adult women between 2.5 and 7.5 and in children between 2.5 and 5 mg / dl. When we find that the values give more than 12 mg / dl we speak of hyperuricemia. Causes of a high level of uric acid: alcoholism, side effects of chemotherapy, gout, hypothyroidism, leukemia, diabetes, excessive exercise, eating lots of purine-rich foods, kidney failure, acidosis, nephrolithiasis, metabolic acidosis, eclampsia in pregnancy, kidney failure, burns, trauma, among others. Causes of a low uric acid level: having a diet very low in purine, Wilson’s disease, SIHD (Syndrome of inappropriate secretion of antidiuretic hormone), Fanconi syndrome, among others. This test may also be ordered for chronic kidney disease, chronic gouty arthritis, and lesions of the ureter and kidneys. Some medications, caffeine and alcohol, can increase uric acid levels, as can female hormones, aspirin, and corticosteroids. Foods to avoid in case of having high uric acid: if this is your case, the first thing you should do is go to your doctor and follow the instructions, but as a help you should avoid foods that are rich in purines such as seafood, alcohol, sausages, red meat, organ meats, anchovies and sardines, among others. Food to consume in case of having high uric acid: first we will have the artichoke, which has excellent diuretic properties which allows us to release toxins and avoid fluid retention, likewise the onion will help us lower our uric acid levels, while helping us lower triglyceride and cholesterol. Carrots, pumpkins and celery will also be your allied
What You Need? Wanting to learn and have knowledge of what normal uric acid levels are. Councils If you have a high level of uric acid, do not forget to drink plenty of water and reduce foods that have purines, we also recommend you read this article that is sure to be useful. How to Reduce Uric Acid with Natural Remedies Alcohol is a great enemy. But the most important thing is to follow the instructions and recommendations of your doctor; Remember that this is an informative article, we do not have any power to give diagnoses or prescribe. It is good that you add to your diet foods rich in vitamin C, also cherries and blueberries; All those diuretic foods will help you expel toxins. If you have pain in your joints, especially in the big toe, go to your doctor to rule out that you suffer from gout.