Do you like cold drinks? In general, these are ideal during the summer season, as they are usually refreshing and, therefore, help very well to combat the inclemency of the heat. However, most of these drinks can also be consumed hot. Everything will depend on the taste of the person and the culture in which they have grown up, because it is considered that some drinks should only be consumed in one way. For example, in the case of coffee, lovers of this energizing and pleasant drink do not conceive the idea of drinking it cold. Since they are inveterate romantics, lovers of the traditional and the classic, there is no other way to take it, if it is not hot. However, for those who are more open-minded and enjoy new challenges, coffee can be drunk in any form and at any time. Therefore, today, it is normal to find ice cream flavored with coffee.
The same can be said forhibiscus flower tea. This is a flower with whose petals a delicious infusion can be prepared. It enjoys a lot of popularity in Latin American countries. However, due to its distinctive taste, such popularity has spread worldwide. However, this is also due to the fact that hibiscus flower has been found to possess many properties and is therefore of great health benefit. Do you like hibiscus tea? Have you ever tried it? If so, you will surely be interested in knowing what their properties are and how you can use them to have better health. Know the pros and cons of this flower, so you know how to use it correctly. In this post I will be providing you with all the information you need.
Instructions for the Healing Properties of Jamaican Flower
The hibiscus flower is also known as hibiscus. It is a medicinal plant whose main characteristic is that it is rich in anthocyanins. This substance is responsible for its red coloration, but also for making it a powerful antioxidant. Moreover, hibiscus flower is rich in vitamin C, flavonoids and organic acids, all of which provide a host of health benefits. Among them, help keep blood pressure controlled and promote weight loss.
What are some of the properties of hibiscus flower? Its frequent intake can provide the following benefits, such as: Lowers blood pressure. Since it promotes the relaxation of blood vessels, it helps prevent and keep mild and moderate blood pressure under control. Take care of the heart. It could help lower the so-called bad cholesterol and also triglycerides, while increasing good cholesterol. This, because it suppresses the synthesis of fatty acids in the liver. Regulates blood sugar levels. Hibiscus flower inhibits the activity of certain enzymes in the pancreas and intestine, which are responsible for the small intestine digesting carbohydrates. This action prevents blood sugar spikes and excessive insulin production. Helps to lose weight. Not only that, but it also prevents obesity. This is thought to be because it helps regulate blood sugar, reduces carbohydrate absorption, and improves fat metabolism in the body. In fact, it could also control appetite, influencing hormones such as ghrelin and leptin, which are responsible for regulating it. Take care of the liver. It improves its functioning and preventsfatty liver. It could also increase the enzymes responsible for detoxifying the body. In this way, it reduces liver damage. It has antioxidant properties. Because of this, it inhibits oxidative stress and prevents the formation of free radicals that cause premature aging and the emergence of chronic diseases and cancer. Prevents urinary tract infections. Not only because it has antimicrobial properties, but also because it is diuretic, which means that it increases the amount of urine produced, while favoring the elimination of bacteria to prevent recurrent infections from arising.
What do you need for the healing properties of the Jamaican flower?
t is considered that the consumption of the flower of Jamaica is completely safe, because, so far, there are no known harmful side effects. However, it is not recommended that it be taken in combination with the drug hydrochlorothiazide, this in order to avoid interactions and other unwanted effects. Also, it should not be consumed during pregnancy, without the guidance of a doctor. Neither in breastfeeding nor is it recommended in children under 12 years of age and people with kidney diseases, since there are no current studies that determine that it is safe for this group of people. If you are ahypertensive or diabetic patient, the best thing you can do is consult with your treating doctor before starting to consume the Jamaican flower. In this way, you will prevent problems of hypoglycemia or hypotension from arising.
Tips for the Healing Properties of Jamaican Flowe
or You can consume Jamaican flower in different ways. Some of them are: in tea, in capsules and in meals, such as cakes, salads, ice cream, etc.
In case you want to consume itin the form of tea, this is the procedure you should follow: Add a tablespoon of dried Jamaican flowersin 400 ml of boiling water. Turn off the heat, cover the container andlet it sits for about 5 minutes. Then, strain the water and drink it, and be warm or cold about 3 times a day. If you are looking to lose weight with the help of this tea, then you should have a cup after each meal. If you want to use it to regulate blood pressure, the recommendation is that you pour a tablespoon of dehydrated Jamaican flower in 500 ml of boiling water. Take it every day, about two hours after you’ve made each meal.
