Menstruation, period or period, is a perfectly normal vaginal bleeding, which all women go through from their adolescence, approximately at age 12, until entering menopause after age 50. Month by month the body of women prepares to get pregnant, when this does not happen the uterus proceeds to detach from its lining and there comes the bleeding through the vagina, therefore not all that liquid that comes out month by month of the woman’s body is blood, but it is accompanied by uterine tissue. The period usually lasts between three and five days, there are women who can have it up to eight days and it is still normal. Some women, apart from having menstrual flow, feel discomfort that accompanies their menstruation such as strong abdominal pain in the pelvic area, pain in the lower back, swelling and pain in the breasts, even if you are not pregnant, cravings, headaches, feeling tired and having sudden changes in mood may appear. What we commonly call rule is part of a complete menstruation cycle, which is what prepares the woman for a pregnancy, this cycle begins on the first day of menstruationand ends at 28 days when the bleeding comes back, although there are women who have cycles from 23 to 35 days and it is totally normal. Several parts of our body intervene in this cycle such as the cervix, uterus, fallopian tubes, accompanied by the pituitary gland and brain. Our body produces hormones throughout the month, these are chemicals that rise and fall their level according to the elapsed time of the cycle. The most abundant and well-known hormones are progesterone and estrogen, which are produced by the ovaries, but there are also others that have an influence during the menstrual cycle, which are produced by the pituitary gland, these are luteinizing hormone (LH) and follicle-stimulating hormone (FSH) Estrogen levels grow when we are in the middle of the menstrual cycle causing our uterus to grow and become wider and thus the follicle-stimulating hormone matures in one of the ovaries and there is an increase in luteinizing hormone who is responsible for the egg leaving the ovary, producing ovulation. Although having menstruation is a totally natural process and it is a blessing to have it, because it indicates that we are healthy, many times when we are in the period, we have plans in which it will really be a strobe and we cannot be comfortable. In doncomos we will describe a list of folk remedies for cutting the rule. Keep in mind that these remedies do not stop menstruation at all, it will be for two hours or maximum one day, but it will be very useful if you are on your birthday or want to have a special night with your partner, since you will reduce bleeding and all the other effects that this causes in you. What You Need? Ibuprofen Water Gelatin Apple cider vinegar Thyme Green beans A little alcoholic drink Lemon Coriander seeds Nettle Lion’s foot Vitex Cinnamon Raspberry leaves Cayenne pepper Ice Instructions Ibuprofen: take an ibuprofen every six hours, do not forget to always take it on a full stomach so that it will not cause gastritis. This is the maximum dose that can be taken of this pill and it is not convenient to keep it for more than a day. Don’t forget to consult your doctor.
Plenty of water: This method will help reduce blood flow a lot, but it will not stop you completely, take baths of plenty of water and drink this liquid a lot.
Gelatin: mix the gelatin with water and drink it as if it were a soft drink, it is possible that in a few hours your menstruation stops. You must drink it quickly.
Apple cider vinegar: although it does not stop it completely, it can make it come out very little, throw 2 tablespoons of this vinegar in a glass of water and drink it, you can do it up to three times a day.
Thyme infusion: prepare this tea and drink it after meals, it is said to be one of the most effective remedies to stop the period.
Consume green beans – beans: their consumption can also reduce bleeding.
Alcohol consumption: Drinking drinks that contain alcohol can get you to stop your period for a few hours, but be very careful with this method and only use it if extremely necessary.
Lemon: take the juice of two lemons, depending on your body your menstruation will be reduced or stop for a while.
Infusion of coriander seeds: this does not stop menstruation immediately, but it can shorten it in number of days, in addition to helping you soothe pains in case you have them.
Nettle infusion: Take an infusion of nettle three times a day.
