The year 2020 was marked by the great incidence of an enemy that ended the lives of thousands of people around the world, regardless of their age, economic position, gender or race. Although it is true that Covid-19 originated in Wuhan, China in December 2019, it did not spread to the entire world, becoming a pandemic, until approximately March 2020. At that time, no one imagined how deadly this would be. disease and the extent it would have. This disease has changed everyone’s life, even the smallest of the house, who can no longer go out to play and have to watch their classes behind a computer screen. Also, it has caused us to say goodbye to friends and family before time and to keep ourselves apart from those who survive us. Covid-19 has caused different types of reactions among people. Some have isolated themselves completely and are panicked, others have grown tired of taking care of themselves and have taken to the streets acting as kamikazes, and there are those who have adopted a totally indifferent attitude.
But do you know what you should do to prevent the spread of Covid-19? Would you like to be better informed about its symptoms, spread and treatment? During this article you will be able to find out everything you need to know about this deadly virus. By knowing the enemy, you will know how to take care of yourself and you will help maintain your good health and that of everyone around you. You should not wait to get infected to get down to work. Now is the time to act and you can start by seeking timely and practical information. Therefore, do not stop reading this short article and share what you learn with others. You can save their lives.
Instructions
Covid-19 is nothing more than an infectious disease, which is caused by the latest coronavirus that has been discovered. In turn, coronaviruses are viruses that can cause a large number of diseases in both people and animals. In the specific case of humans, they cause respiratory infections ranging from the simplest to the most serious. This new virus, and the disease it causes, were completely unknown until the outbreak broke out in December 2019. Currently, it has already been declared a pandemic and has affected many countries around the world. Now, due to its characteristics, some people often confuse it with the common cold, what are the symptoms of Covid-19? Would you like to know?
Your symptoms
The most common symptoms are fever, dry cough, and tiredness or physical exhaustion. However, in some cases, other symptoms may occur, such as aches and pains, headaches, nasal congestion, conjunctivitis, diarrhea, sore throat, loss of taste and smell. Skin rashes or discoloration of the fingers and toes may also occur. These symptoms are usually mild and begin gradually. Some infected people even show almost imperceptible symptoms. Most people can recover from the disease without resorting to hospital treatment. However, 1 in 5 people who contract Covid-19 end up with a serious condition and experience difficulty breathing. This is more likely to occur in older people and those with medical conditions such as high blood pressure, heart problems, lung problems, diabetes, or cancer. However, those who present with a fever or cough, in addition to pain and pressure in the chest, difficulty breathing, speaking or moving, should seek medical attention immediately.
What do you need
The disease is spread from person to person through tiny droplets, called droplets, that come out of the nose or mouth of an infected person when they speak, cough, or sneeze. It should be noted that these droplets are slightly heavy and therefore do not travel very far and fall to the ground very quickly. They can also fall on objects, such as tables, railings, and other surfaces that, if touched and the person puts their hands in their eyes, nose, or mouth, can become infected. For this reason, doctors recommend not only maintaining a distance of at least one meter, but also washing your hands frequently with soap and water or applying an alcohol-based disinfectant. If you have been in close contact with someone who is Covid-19 positive, it is likely that you have also been infected. When speaking of close contact, it refers to living with an infected person or having been less than a meter away from him. In such a case, the best thing you can do is stay home, as a preventive measure, so as not to spread the virus further.
What to do if you are infected with Covid-19?
In case you are not seriously ill, the best thing you can do is stay in isolation and follow the following recommendations: Take a single room that is spacious and well ventilated. Ideally, it should have its own toilet and sink. In case your house or apartment only has one room, occupy a single bed and place it at least one meter away from the others. Monitor your symptoms on a daily basis by drinking hot beverages and staying well hydrated. Self-isolate for 14 days, even if you feel fine afterwards. In case you have difficulty breathing, contact someone from the medical staff. If possible, make a phone call before going to the hospital. Be positive and stay active by exercising at home. Do not lose contact with your loved ones. Remember that you can maintain communication with them through phone calls, text messages or the use of the internet. Now, in case you have not yet been infected, what can you do as a preventive measure? Let’s see it right now.
Tips
One thing you can do is stay informed by staying up to date with the latest news on the Covid outbreak. Look for reliable sources, such as the official website of the World Health Organization or through national and local public authorities. In addition, you can take different measures to reduce the possibility of contracting the virus or spreading it. Some of them are the following:
Wash your hands very well and frequently with soap and water or an alcohol-based hand sanitizer. This action kills viruses that may be on the hands. Keep at least one meter distance from others. As we have already mentioned before, if you are very close to infected people, you can breathe in the droplets that are expelled by those who cough, sneeze or talk. Don’t go to places that are crowded. The more people there are in a place, the greater the chances of getting infected, since it is more difficult to respect the recommended social distancing. Cover your mouth with a tissue when you cough or sneeze and throw it away after use. Stay home even if you have very mild symptoms, such as a cough or headache. In case you have to leave the house, put on a mask so you don’t infect other people and, if possible, use disposable gloves or alcohol-based gel. When you get home, take off your clothes and leave them outside in the sun, wash your hands or, if you feel like it, take a shower to eliminate any possible virus. Although it is true that following these recommendations you can also get infected with Covid-19, it is much less likely to happen if you take preventive measures.
